I'm a salmon person. It's easy, it's delicious, and I can get a lot of it at Costco. When Tyler came with me to Costco last Friday, he held up tilapia filets and.. "What about tilapia? It's really good. Don't you want something different?" Um, no. I don't. Instead, it was a half-complaint "But what do… Continue reading Tilapia Bowls with Avocado Dressing
Category: Recipes
Frittata Friday
Breakfast is my favorite meal of the day, I go to bed thinking about it. When people tell me they don't eat breakfast, I really can't understand it. Eggs? Bacon? Granola? Fruit?…and those aren't even the countless carb-loaded options that I can't touch. Before I realized I had a gluten sensitivity, I used to down… Continue reading Frittata Friday
The Sweetest Thing
U2 throwbacks aside, sweet potatoes are my saving grace--and likely my new favorite food--while on the paleo diet. Regular potatoes are a no. Sweet potatoes, they're game. Why is this? Take a look here. It's a bit complicated. Basically, you're not supposed to eat them all the time due to the high carbs and high glycemic… Continue reading The Sweetest Thing
Amelia's Musings 