The first week back on paleo was cake (minus the cake, of course). The first week was also the hardest, but by week two I was feeling great. After six weeks, I'm ready to take a break and re-evaluate if a grainless diet would work in my favor for the long haul. To be honest, I… Continue reading Still Alive, Still Paleo-ish
Going Primal: Paleo Season
You might be asking yourself, "Why all the paleo recipes, lately?". It's usually around this time of the winter where lethargy sets in and our diets need a clean up. I know I can't be the only one who's barely eating vegetables and, instead, stocking up on processed foods and lots of carbs (which is easy… Continue reading Going Primal: Paleo Season
Crock Pot Asian Pork Shoulder
Crock pot meals. In theory, they're the best thing to happen to long work days and cold winter nights. In reality, they always manage to feel indulgent and less than nutritious. I stood corrected when my wonderful colleague, Lauri, shared a recipe for Sweet & Spicy Asian Pork Shoulder with Bok Choy. It's incredibly easy, delicious, and full… Continue reading Crock Pot Asian Pork Shoulder
Amelia's Musings 